Sarzana Ayurvedic massage
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€80,00 EUR
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Regular price
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€100,00 EUR
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€80,00 EUR
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Ayurvedic Massage in history
The origins of Ayurvedic massage are Indian and date back 5000 years ago.
The term Ayurveda in ancient Sanskrit means: science of long life, as Ayu means longevity and Veda means science.
Ayurvedic Medicine and Ayurvedic Massage techniques aim to restore balance between the mind and body; in fact, they are based on the stimulation of the chakras, or the energy centers of the body.
In Ayurvedic massage we work through manipulation to bring the recipient to achieve perfect harmony between psyche and body.
For the Shirodara treatment it is necessary to have the Dhara vase which can be made of ceramic, copper or terracotta to pour oil on the head.
Ayurveda test: discover your constitution
The masseur who finds himself giving an Ayurvedic massage will begin with a short Ayurveda test with the aim of hypothesizing the constitution of the recipient, i.e. his prakriti which characterizes the individual.
Once the individual's constitution has been identified, it will be easy to maintain physical and mental well-being thanks to a daily routine, a suitable diet and Ayurvedic treatments.
Let us remember that in Ayurveda one constitution is not better or worse than another but each has its own characteristics, strengths and weaknesses. In fact, we can say that the person who follows Ayurveda practices can maintain good health and psychophysical well-being with their own constitution and knowing it only allows us to better reflect and analyze ourselves and others.
In particular, Ayurveda divides the person into three doshas, vata, pitta and kapha which influence all the functions of the body, from biological processes to emotions and the combination of these elements makes each person what they are.
Only by understanding the division of doshas can Ayurveda be understood and every professional masseur is well aware of the different massage techniques to be applied in every situation.
One of the fundamental rules of Ayurveda is in fact that of remaining within one's individual threshold and thoroughly understanding the three doshas is fundamental. Furthermore, it is not certain that people are pure vata, pure pitta or pure kapha as in many cases we will have a combination of doshas in which it is usual to indicate the dominant one in first position.
In Ayurvedic techniques, the operator's choice of carrier oil is essential to increase its benefits, chosen based on the predominant dosha:
Pitta which needs to be refreshed and calmed an excellent oil could be coconut or sandalwood oil.
Vata which has delicate characteristics sweet almond oil can be ideal as wheat germ oil.
Kapha which needs to promote blood circulation, jojoba oil is very suitable.
In India, sesame oil remains the most used for the various types of Ayurveda treatment suitable for all categories.
Sesame oil is the plant base for creating herbal oils called Tailam, these particular oils are made with medicated herbs chosen based on the type of constitution of the recipient used for example for Shirodara.
The manual skills and benefits of Ayurveda
Ayurvedic massage in Sarzana
Ayurvedic massage is a truly gentle massage that helps promote the circulation of blood and vital fluids, essential for keeping the body and mind healthy. The masseur, in fact, manually stimulates the Marma points and this massage has immediate wellbeing effects on the muscles, circulatory system, venous system and immune system. The characteristics of the complete Ayurvedic massage By going to a professional masseur in Sarzana at the Erboristeria Ippocrate it is possible to experience the complete Ayurvedic massage or Sarvabhyanga which involves complete stimulation of the body, from head to toe using warm oil and regular movements. It is a true wellness treatment for body and mind that can also improve the quality of sleep as it involves all the muscles of the body. Many people usually combine this massage with Ayurvedic lymphatic drainage, which eliminates toxins generated by food, alcohol and medicines. Ayurvedic massage techniques in Sarzana and benefits The Ayurvedic Abhyanga massage removes fatigue, tiredness and stress not only from the body but also from the mind. The Massager works by rubbing the vital points and is helped with specific oils such as sesame oil. The oil is chosen on the basis of the energies that predominate in the individual recipient, otherwise called doshas. Massages with sandalwood oil from the forehead to the collarbones increase blood flow, improving or resolving migraine attacks. Very useful to apply the Shirodhara treatment with a constant flow of oil at room temperature which is poured gently on the forehead to help calm the pain and stimulate the self-healing of our body. The Ayurvedic Shiro Abhyanga massage on the scalp helps prevent hair loss by strengthening it, but also prevents the formation of dandruff. With the Ayurvedic Muka Abhyanga massage which is based on delicate movements on the face it is possible to relieve stress and promote rest but also obtain an anti-aging effect by oxygenating the body's skin. Thanks to the Griva Abhyanga Ayurvedic Massage, all muscle tension and stress fatigue involving the cervical area are counteracted.Ayurvedic back massage
Through the Tanda Abhyanga technique, the back is stimulated, relieving tiredness and removing any muscle tension. The Ayurvedic massage of the lower limbs or Anti Kapha allows you to relieve the pain caused by swelling and fat, draining and eliminating toxins from the legs. The Ayurvedic Kapha dosha massage promotes good circulation by stimulating energy metabolism and contributing to the melting of excess fat. With the Ayurvedic Padabhyanga foot massage, correct blood circulation is restored, swelling is eliminated and minor ailments caused by joint pain are resolved. The Sandhi Chalana is a joint mobilization treatment which is performed before the complete massage on the main joint regions to relax and dissolve stiffness. The Udvartana Ayurvedic massage helps eliminate heaviness and drowsiness while keeping the skin healthy and resistant. It is performed by applying a dry or oily herbal paste rubbed all over the body producing heat and energy. The Ayurvedic Udgharsana massage is performed dry with herbal powders which help remove impurities by relieving itching. It also removes bad odor caused by sweat.Ayurvedic massage in Sarzana
For the Shirodara treatment it is necessary to have the Dhara vase which can be made of ceramic, copper or terracotta to pour oil on the head.
Ayurveda test: discover your constitution
The masseur who finds himself giving an Ayurvedic massage will begin with a short Ayurveda test with the aim of hypothesizing the constitution of the recipient, i.e. his prakriti which characterizes the individual.
Once the individual's constitution has been identified, it will be easy to maintain physical and mental well-being thanks to a daily routine, a suitable diet and Ayurvedic treatments.
Let us remember that in Ayurveda one constitution is not better or worse than another but each has its own characteristics, strengths and weaknesses. In fact, we can say that the person who follows Ayurveda practices can maintain good health and psychophysical well-being with their own constitution and knowing it only allows us to better reflect and analyze ourselves and others.
In particular, Ayurveda divides the person into three doshas, vata, pitta and kapha which influence all the functions of the body, from biological processes to emotions and the combination of these elements makes each person what they are.
Only by understanding the division of doshas can Ayurveda be understood and every professional masseur is well aware of the different massage techniques to be applied in every situation.
One of the fundamental rules of Ayurveda is in fact that of remaining within one's individual threshold and thoroughly understanding the three doshas is fundamental. Furthermore, it is not certain that people are pure vata, pure pitta or pure kapha as in many cases we will have a combination of doshas in which it is usual to indicate the dominant one in first position.
Ayurvedic massage in Sarzana
Vegetable and essential oils
In Ayurvedic techniques, the operator's choice of carrier oil is essential to increase its benefits, chosen based on the predominant dosha:
Pitta which needs to be refreshed and calmed an excellent oil could be coconut or sandalwood oil.
Vata which has delicate characteristics sweet almond oil can be ideal as wheat germ oil.
Kapha which needs to promote blood circulation, jojoba oil is very suitable.
In India, sesame oil remains the most used for the various types of Ayurveda treatment suitable for all categories.
Sesame oil is the plant base for creating herbal oils called Tailam, these particular oils are made with medicated herbs chosen based on the type of constitution of the recipient used for example for Shirodara.