Sarzana Relaxing Massage

From today you can receive a relaxing massage in Sarzana! RELAXING MASSAGE: WHAT IT IS Relaxing massage is a technique designed to act on stress. The relaxing massage is technically structured to stimulate the areas of the body most subject to tension and tiredness. Symptoms of tiredness and stress Those who suffer from stress-induced illness can experience very specific and limited symptoms that are easily self-diagnosable. You are definitely stressed and under pressure if:

1. after a night's sleep you wake up already tired
2. you struggle to get going and need to consume a lot of caffeine
3. you are nervous, often without apparent motivation;
4. you suffer from hunger pangs c
5. you arrive at the end of the evening with an inevitable headache d
6. you struggle to sleep. If you notice at least two of these symptoms, it is possible that you are experiencing stress syndrome. In this case, a relaxing massage can make a difference and restore your well-being and balance.

What is the relaxation massage for? Relaxing massage aims to eliminate unpleasant sensations that stress and psychological pressure somatize in the form of symptoms. The calm and positive environment in which the massage takes place, the scent of the oils and ointments and the preparatory approach to well-being that the manipulation gives, positively influences thinking. The mind abandons worries and negative thoughts and regenerates itself. This produces the ability to face problems with a rosier and more positive state of mind and vision of things.

How often should you have a relaxation massage?

A relaxation massage is a practice without any contraindications. It can therefore be carried out whenever the need is felt. If the relaxing massage is included in a therapeutic program to combat stress or anxiety, the ideal frequency would be once a week. Benefits of relaxation massage A good relaxing massage is able to:

1. relax muscles and nerves, providing relief from pain
2. give a feeling of general well-being;
3. instill calm, serenity, mental clarity;
4. free from the feeling of psychological oppression